Blog | Bod by Bree

The way I see it is...

Unlocking Your Potential: The Incredible Benefits of Functional Core Strength Training

In order to take your fitness journey to the next level - Functional Core Strength Training can be the key to unlocking your full...

Let me take a second to Introduce Myself...

Hi all! I have recently been asked in my DM’s to Introduce myself and give a little background & bio! So here it goes! Welcome Welcome!...

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Loving Yourself Unconditionally… Can it help get you results?

We all know that the mind is powerful… and we know that visualizing something, or acting like you already have something you want can...