Blog | Bod by Bree

The way I see it is...

Let me take a second to Introduce Myself...

Hi all! I have recently been asked in my DM’s to Introduce myself and give a little background & bio! So here it goes! Welcome Welcome!...

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Loving Yourself Unconditionally… Can it help get you results?

We all know that the mind is powerful… and we know that visualizing something, or acting like you already have something you want can...

Starting, Stopping, and Rebounding – why do we do it and how can we stop it?

In my opinion, people don’t have trouble LOSING weight, the problem is in KEEPING it off. If you think about all the “get fit in 30 day”...

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