In September I found Bree on Facebook Live and everything changed for me.  I was thrilled.  I started to move again.  Still stuck in the house fitness was really all I had.  I literally stood in front of the tv and did every single class Bree taught.  Bree is one of those instructors who consistently does her lives but keeps her classes online so I was able to  I develop a schedule with her.

My bone density test which had previously shown early onset osteopenia in the hips came back with no signs of it in sight.  It was completely gone.  I have also gained so much strength in my right hand I am able to do Yoga and sit ups and tons of stretching again.  I could not be happier.  I am no longer tired and have so much energy.  2020 has been an amazing year for me despite all of the challenges we all have faced and still do.  I will say Bree played a huge role in keeping me fit.