"Smart, Stackable, and Effective Fitness for any Schedule!"
STACKED PHASE I and PHASE II are both 4-Week, Highly Customizable Strength Training, HIIT Cardio, Mobility, Flexibility, and Habit Mastering Programs! With Stackable Sessions - you can design the schedule that works for you - allowing you to stay consistent and achieve real results that last! You don't have to do each phase in order - jump in and join our upcoming session!
ENROLL TODAY!
Next Session: PHASE II Starts Monday 10/2
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*Members: Your VIP Registration Link is located in App!
The STACKED Content Portal is located in the Bod by Bree App
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You can also access a web optimized version after purchase by clicking below!
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*Members: Your VIP Registration Link is located in App!
What is STACKED (click to watch video)
STACKED: The Acronym
S = Strength Training
T = Time Management
A = Alignment & Form
C = Cardio HIIT
K = Kinesthetics (Mobility & Flexibility)
E = Energy & Endurance
D = Daily Habits
The STACKED Program Includes:
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4 Weekly Strength Training Workouts
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Add-on Strength Stacks
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HIIT Cardio Stacks
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Mobility Stacks
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Flexibility Stacks
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Habit Stacking Foundations
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30-Day Complete Program Guide
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Access to Bree & Community Support
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ENROLL TODAY!
"Thank you for stopping by! As a give back - I'd like to share this 30-Minute Full Body Strength Workout!" -Bree
