Well, I started the week on Sunday with Turntable Tabata and holy shnikes...that was FIRE!!! Then yesterday I recovered with mobility, and the plan was to do strength today. Unfortunately, my body had a different plan as I've been plagued with a(nother unexplainable) headache. So, I'm going to take it easy, do yoga tonight, and fit in strength tomorrow. I'm definitely getting better at rolling with the punches!
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Hope you're feeling better!
So important to listen to your body - hope you are feeling better soon!